{"id":31716,"date":"2017-12-04T14:01:52","date_gmt":"2017-12-04T14:01:52","guid":{"rendered":"https:\/\/www.nbsboxing.com\/home-sport\/"},"modified":"2025-10-20T19:36:53","modified_gmt":"2025-10-20T19:36:53","slug":"home-sport","status":"publish","type":"page","link":"https:\/\/www.nbsboxing.com\/en\/","title":{"rendered":"English and Thai boxing lessons in Brussels"},"content":{"rendered":"

[vc_row full_width=”stretch_row_content_no_spaces”][vc_column][rev_slider_vc alias=”homepage-nl-1″][\/vc_column][\/vc_row][vc_row full_width=”stretch_row_content” content_placement=”middle” css=”.vc_custom_1624330234409{margin-top: 30px !important;margin-bottom: 4vh !important;}” mobile_bg_img_hidden=”no” tablet_bg_img_hidden=”no” woodmart_parallax=”0″ woodmart_gradient_switch=”no” row_reverse_mobile=”0″ row_reverse_tablet=”0″ woodmart_disable_overflow=”0″][vc_column css=”.vc_custom_1624330277384{margin-bottom: 4vh !important;padding-left: 10% !important;}” offset=”vc_col-md-6″ mobile_bg_img_hidden=”no” tablet_bg_img_hidden=”no” woodmart_parallax=”0″ woodmart_sticky_column=”false” parallax_scroll=”no” mobile_reset_margin=”no” tablet_reset_margin=”no”]\t\t\t

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\n\t\t\t\t\tBOXING CLASSES FOR :\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t
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Become A Professional<\/span>
\nBoxer.<\/h2>\n

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\n\t\t\t\t\tWhether you want to get back in shape, lose weight effectively or reach new heights competing in the Noble Art, the strength of the pack will encourage you on the path towards improvement and allow you to push yourself to new limits in a truly exceptional environment.\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t[vc_row_inner][vc_column_inner width=”1\/2″]\t\t\t
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\n\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"musculation\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t
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Training.<\/h4>\t\t\t\t\t\t
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Training sessions targeting all parts of your anatomy through a coherent sequence of exercises.<\/p>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t

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\n\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"objectif\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t
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Goals.<\/h4>\t\t\t\t\t\t
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The coach has developed an effective program adapted to all levels that will allow you to reach your goals.<\/p>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t[\/vc_column_inner][vc_column_inner width=”1\/2″]\t\t\t

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\n\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"comp\u00e9tition\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t
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Competitions.<\/h4>\t\t\t\t\t\t
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Use HIIT (High Intensity Interval Training), popular among top athletes, and become one of the best.<\/p>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t

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\n\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"perdre\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t
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Weight loss.<\/h4>\t\t\t\t\t\t
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Fast-paced, high-intensity sessions that can easily result in over 800 calories burned per session.<\/p>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t[\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column css=”.vc_custom_1624330260287{margin-bottom: -12vh !important;}” el_class=”z-index-10″ offset=”vc_col-md-6″ mobile_bg_img_hidden=”no” tablet_bg_img_hidden=”no” woodmart_parallax=”0″ woodmart_sticky_column=”false” parallax_scroll=”no” mobile_reset_margin=”no” tablet_reset_margin=”no”][vc_single_image image=”29758″ img_size=”full” parallax_scroll=”no” css=”.vc_custom_1629326639346{margin-bottom: 0px !important;}”][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” content_placement=”middle” woodmart_disable_overflow=”1″ css=”.vc_custom_1624752908762{padding-top: 12vh !important;padding-bottom: 8vh !important;background-image: url(https:\/\/www.nbsboxing.com\/wp-content\/uploads\/2021\/06\/sport-row-bg1-1.jpg?id=29190) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}” mobile_bg_img_hidden=”no” tablet_bg_img_hidden=”no” woodmart_parallax=”0″ woodmart_gradient_switch=”no” row_reverse_mobile=”0″ row_reverse_tablet=”0″][vc_column css=”.vc_custom_1512383828247{margin-bottom: 4vh !important;padding-top: 0px !important;}” offset=”vc_col-md-6″][vc_video link=”https:\/\/www.youtube.com\/watch?v=uaXtpBlz8Pw&ab_channel=NBSBOXING” align=”center” poster_image=”29288″ image_poster_switch=”yes” img_size=”full” css=”.vc_custom_1628175491708{margin-bottom: 0px !important;}”][\/vc_column][vc_column woodmart_color_scheme=”light” css=”.vc_custom_1629142394574{padding-top: 0px !important;}” offset=”vc_col-md-6″ mobile_bg_img_hidden=”no” tablet_bg_img_hidden=”no” woodmart_parallax=”0″ woodmart_sticky_column=”false” parallax_scroll=”no” mobile_reset_margin=”no” tablet_reset_margin=”no”]\t\t\t

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Training
\nFor All<\/span> Levels.<\/h2>\n

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\n\t\t\t\t\tWe offer boxing lessons scheduled at different times according to your level.
\nOur training method consists of a combination of high-intensity cardiovascular boxing exercises<\/strong> with very short recovery periods, all topped off with a timer and a coach keeping an eye on you.\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t
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\n\t\t\t\t\tThis stage of the training is crucial to firstly, warm up and prepare your body for the technical exercises and secondly, allow you to endure more easily the real boxing situations you will encounter during sparring.\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t
REGISTER<\/a><\/div>
OUR LESSONS<\/a><\/div>[\/vc_column][\/vc_row][vc_row content_placement=”middle” row_reverse_mobile=”1″ mobile_bg_img_hidden=”no” tablet_bg_img_hidden=”no” woodmart_parallax=”0″ woodmart_gradient_switch=”no” row_reverse_tablet=”0″ woodmart_disable_overflow=”0″][vc_column woodmart_text_align=”left” offset=”vc_col-md-6″ css=”.vc_custom_1624912787737{margin-bottom: 4vh !important;}” mobile_bg_img_hidden=”no” tablet_bg_img_hidden=”no” woodmart_parallax=”0″ woodmart_sticky_column=”false” parallax_scroll=”no” mobile_reset_margin=”no” tablet_reset_margin=”no”]\t\t\t
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Boxing lessons
\nWith Qualified<\/span> Coaches.<\/h2>\n

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\n\t\t\t\t\tOur qualified coaches will accompany you throughout your sessions, coaching you and giving boxing advice to make you become the best boxer<\/strong>. They have designed programs adapted to your level so that you can improve at your own pace and never be left behind.\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t
SIGN UP<\/span><\/span><\/a><\/div>
OUR COACHES<\/a><\/div>[\/vc_column][vc_column width=”1\/2″ offset=”vc_col-md-3″ css=”.vc_custom_1512389691681{margin-bottom: 2vh !important;}”]
\"coach<\/div><\/div>

NAOUFAL<\/h4>
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\"coach<\/div><\/div>

MOHAMED<\/h4>
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